Pregnancy and Pelvic Health: The Webster Technique for Expecting Mothers

June 05, 20264 min read

The Webster Technique is a specific chiropractic sacral analysis and adjustment protocol developed by the late Dr. Larry Webster, founder of the International Chiropractic Pediatric Association (ICPA), designed to reduce sacroiliac joint dysfunction and improve pelvic biomechanics during pregnancy. Dr. Margie at Myrtle Grove Chiropractic in Wilmington, NC is Webster Technique certified and provides prenatal chiropractic care throughout all trimesters. For expecting mothers in the Wilmington area, the Webster Technique addresses one of the most common and undertreated sources of pregnancy discomfort: sacropelvic dysfunction.

What the Webster Technique Actually Does

The Webster Technique is not a technique for turning breech babies, though this is its most common mischaracterization. The ICPA is precise about this: the Webster Technique is a chiropractic analysis and adjustment protocol focused on the sacroiliac joints, surrounding ligaments, and associated musculature. When sacropelvic dysfunction is reduced and the pelvic architecture achieves better symmetry, the uterus — which is suspended by ligaments attached to the pelvis — gains more balanced support. That improved uterine ligament balance may allow more optimal fetal positioning as a downstream effect.

The direct objectives of the Webster Technique:

  1. Reduce mechanical dysfunction in the sacroiliac joints

  2. Release tension in the round ligaments and uterosacral ligaments attached to the sacrum

  3. Restore pelvic symmetry to reduce intrauterine constraint

  4. Relieve the low back, pelvic, and hip pain that affects an estimated 68% of pregnant women, according to a 2018 systematic review in the European Spine Journal

Why Pregnancy Stresses the Sacropelvis

Three concurrent changes during pregnancy create the conditions for sacroiliac dysfunction:

Relaxin: This hormone, which peaks in the first trimester and again near delivery, causes progressive ligamentous laxity throughout the pelvis. Ligaments that normally stabilize the sacroiliac joint loosen, allowing abnormal movement patterns that generate pain and dysfunction.

Weight distribution changes: The growing uterus shifts the center of gravity forward, increasing lumbar lordosis, loading the sacrum anteriorly, and altering the shear forces through the SI joints.

Postural compensation: As the abdomen expands, the thoracic and lumbar spine compensate, the hip flexors shorten, and the posterior pelvic floor musculature increases tension — all of which reinforce sacropelvic dysfunction.

Without intervention, these changes compound throughout the third trimester. The sacroiliac dysfunction that starts as occasional pelvic discomfort at 16 weeks becomes constant low back and hip pain by 32 weeks for many patients.

Dr. Margie's Prenatal Approach at Myrtle Grove

Dr. Margie's prenatal care at Myrtle Grove Chiropractic uses the Webster Technique as the primary protocol with modifications appropriate to each trimester:

First trimester: Initial sacropelvic assessment, baseline posture and pelvic symmetry evaluation, and gentle adjustments with prone positioning adaptations or side-lying technique as preferred. Many first-trimester patients present with morning sickness-associated vomiting that has created thoracic and rib cage strain in addition to the pelvic changes.

Second trimester: The pregnancy pillow is introduced for prone positioning as the abdomen grows. Webster analysis and adjustment become the session focus. Round ligament release, when indicated, is performed using gentle fascial techniques on the abdomen.

Third trimester: Sessions shift to primarily side-lying positioning. Webster adjustments continue with modified contact points for the sacrum. Pelvic floor and hip musculature receive additional attention as the final approach to delivery changes fetal loading patterns.

Research on Prenatal Chiropractic

A 2008 case series published in the Journal of Clinical Chiropractic Pediatrics by Pistolese followed 112 pregnant women receiving Webster Technique care. Reported outcomes included improved pelvic pain, improved sleep quality, and reduction in the use of pain medications during pregnancy.

A 2014 systematic review in Chiropractic and Manual Therapies examined evidence for chiropractic care during pregnancy and found consistent evidence for safety and for reduction in pelvic girdle pain and low back pain compared to standard obstetric care alone.

Prenatal chiropractic care under the Webster Technique protocol is considered safe throughout all trimesters when performed by a certified practitioner. Absolute contraindications are limited to placenta previa, placental abruption, ectopic pregnancy, and active preterm labor.

Scheduling Prenatal Care with Dr. Margie in Wilmington

Dr. Margie is Webster Technique certified and accepts prenatal patients throughout all trimesters. Myrtle Grove Chiropractic is located in Wilmington and serves expecting mothers from Leland, Ogden, Porters Neck, Hampstead, and surrounding communities. The table is equipped with pregnancy accommodation, and scheduling can be arranged around prenatal appointment timing with your OB or midwife.


Frequently Asked Questions

What is the Webster Technique in chiropractic? The Webster Technique is a specific chiropractic analysis and adjustment protocol focused on reducing sacroiliac joint dysfunction and restoring pelvic symmetry during pregnancy. Developed by Dr. Larry Webster of the ICPA, it addresses the pelvic biomechanical changes that cause the low back and pelvic pain affecting approximately 68% of pregnant women.

Is chiropractic care safe during pregnancy? Yes, when performed by a certified prenatal chiropractor. The Webster Technique uses modified positioning and gentle adjustments appropriate for each trimester. Absolute contraindications are limited to specific obstetric complications that Dr. Margie screens for at intake.

Can the Webster Technique help with breech presentation? The Webster Technique is not a fetal repositioning technique. It addresses sacropelvic dysfunction and uterine ligament tension. The ICPA notes that improved pelvic symmetry may allow more optimal fetal positioning as a downstream effect, but this is not the primary or claimed objective of the technique.

Migraine Treatment WilmingtonCervicogenic Headache ReliefTrigeminocervical Nucleus HealthUpper Cervical Adjustments NCChronic Headache ManagementChiropractic for Migraines
blog author image

Dr. Margie Baum

Dr. Margie is one of two doctors at Myrtle Grove Chiropractic

Back to Blog

Frequently Asked Questions

Myrtle Grove Chiropractic & Acupuncture Center | Wilmington, NC

Got a question? You're not alone. Here are the most common questions we hear from patients in Wilmington and surrounding areas. Can't find your answer? Contact us at 5552 Carolina Beach Rd, Ste F, Wilmington, NC 28412.

Will you pressure me into long-term plans?

No. A good chiropractor recommends care based on your progress and goals, not sales quotas. You’ll never be pushed into prepaid packages.

Do you guarantee results?

No ethical provider guarantees outcomes. Instead, we give honest expectations and focus on steady, realistic improvement.

Will you explain what’s going on with my body?

Yes. You’ll receive clear explanations about your condition, treatment options, and what results you can expect.

Is my care personalized?

Yes. Every treatment plan is tailored to your health history, lifestyle, and specific concerns.

Do you do an exam before treatment?

Yes. We begin with a thorough assessment, health history, and appropriate testing before any adjustments.

Are you properly licensed?

Yes. Our credentials and licensure are current, transparent, and verifiable through the state board.

How do you know when I’m ready to reduce visits?

We base frequency on your progress, stability, and goals—not on contracts. Our goal is independence, not dependence.

5552 Carolina Beach Rd F, Wilmington, NC 28412, USA

5552 Carolina Beach Rd, Ste F
Wilmington, NC 28412

Phone: (910)-395-5664

Operating Hours

Monday - 8 AM–12 PM

2–6 PM

Tuesday - 8 AM–12 PM

2–6 PM

Wednesday - 8 AM–12 PM

2–6 PM

Thursday - 8 AM–12 PM

2–6 PM

Friday - Closed

Saturday - Closed

Sunday - Closed

Copyright ©️ 2026 Black Sheep Media LLC

Copyright ©️ 2026 Black Sheep Media LLC